Holly Bond is a Clinical and Remedial Sports Massage Therapist offering a range of massage services designed to manage, manipulate, and rehabilitate the soft tissues of the body, including muscles, ligaments, and tendons. Her services are beneficial not only for sports performers but also for anyone experiencing day-to-day problems or stress-related issues.
Services offered by Holly include:
Sports Massage: This includes improving circulation and lymphatic flow, assisting in the removal of metabolic waste, sedating or stimulating nerve endings, increasing or decreasing muscle tone and length, and helping with mental preparation for sporting participation. Sports massage is beneficial during various stages of sports participation, including conditioning/training, pre-competition, inter-competition, post-competition, post-travel, and injury prevention.
Remedial Massage: Tailor-made for those who don’t play sports but still need the benefits of a qualified sports massage therapist. Remedial massage is effective for resolving and relieving symptoms of daily living, such as RSI, lower back pain, sore neck, and shoulders.
Prices start from £38 for 45 minutes massage treatment